Don't Panic It's Puberty

Age : 10 Years+

Girls today are learning about and going through puberty at a younger age than ever before. Don't Panic, It's Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings.

The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. 
The text and illustrations have been reviewed by a qualified medical doctor. 

 Contents :-

(1)  Don't panic!
(2) All about your body - on the outside
(3) All about your body - on the inside
(4) Hello hormones!
(5) I'm growing
(6) I'm growing BOOBS!
(7) Periods - WHY?
(8) Periods - sorted!
(9) The skin you're in
(10) What's that hair doing there?
(11)Eating and exercise
(12) Zzzzzzzzzz.....
(13) Puberty for your brain
(14) In a mood!
(15) Feeling OK - or not OK?
(16) Strange new feelings
(17) Friends and fitting in
(18) Say no to sexism!
(19) When does it end?
(20) Puberty timeline
(21) Frequently asked questions
(22) Glossary/further reading
(23) Index